Mountain BikingšŸš“vs RunningšŸƒ(Which is better?)

Mountain-Biking-vs-Running-comparison

There are many different opinions on the topic of Mountain Biking vs Running. Some people believe endurance running is the best way to stay in shape because it increases your heart rate, burns calories, and strengthens your heart and lungs. Others say mountain biking a couple of kilometres provides a better workout. So, as you … Read more